EMILY GIONIS WELLNESS
We truly believe that our wellness retreats will increase your thirst for Yoga, Meditation and Breath work to soothe and calm your nervous system enabling you to work through any challenges in your life. Arriving curious, we are certain you will leave with a deep understanding of who you are, and what you need, to live a more fulfilled life. Join us on this journey and immerse yourself in Self Care, Self Love and Self Practice. Our retreats will allow you to discover and embrace your true self, while taking in all that we have to offer.
Your itinerary includes:
- Gentle Yoga & Yin Classes daily included (no experience needed)
- Meditation & Breath Classes included (no experience needed)
- Treatments ranging from Massage, Reiki, Somatics & CranioSacral Therapy (add on)
- 3 delicious meals per day (included)
- Mini Island Day trip (add on)
- Reiki Level 1 Training (add on)
- Journaling & Discussion (included)